Learn the basics of meditation and practice in a group. By bringing our attention to the present moment, we learn to recognize our thoughts and deepen personal and community awareness. Molly leads through the linage of Chögyam Trungpa Rinpoche and Pema Chödrön and will focus on secular personal experience.

AllSouls UU Kansas City

Meeting Room

11am on Wednesdays

Free

Come, sit in a chair with me.