A running scroll of past classes I have offered……..
DEFINITION: The Alexander Technique offers a psychophysical way to learn about ourselves through our personal movement choices. By exploring everyday movements, work and performance with the Alexander Technique, you can increase self-awareness and physical understanding. This understanding can lead to relief from pain, stress and tension, increase energy, improve coordination and enhance performance skills.
Study with Molly in Kansas City or bring her to you……anywhere on this beautiful planet.
Alexander Technique Choreography Dance Movement Performance